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Ancient Grains Market Growth Driven by Health Conscious Consumers and Organic Food Demand – CAGR 8.03% (2025–2035)

The Global Ancient Grains Market, valued at USD 7.25 billion in 2024, is projected to reach USD 16.96 billion by 2035, expanding at a CAGR of 8.03% from 2025 to 2035. Rising health consciousness, growing demand for organic and gluten-free foods, and the surge in plant-based diets are key factors driving market expansion. The adoption of sustainable farming practices and increasing innovation in food product development are further fueling growth across regions.
Published 29 October 2025

The Ancient Grains Market has gained significant momentum in recent years as consumers increasingly turn toward healthier, natural, and less-processed foods. According to MRFR analysis, the market was valued at USD 7.25 billion in 2024 and is projected to grow to USD 16.96 billion by 2035, exhibiting an 8.03% CAGR between 2025 and 2035.

Ancient grains — including quinoa, amaranth, millet, teff, spelt, and farro — have become popular alternatives to modern refined grains. They are rich in protein, fiber, vitamins, minerals, and antioxidants, appealing to consumers seeking nutrient-dense, gluten-free, and organic products. The growing emphasis on plant-based nutrition and the adoption of sustainable agricultural practices have further supported market expansion.

Key Market Dynamics

1. Rising Health Consciousness

A growing global focus on wellness and nutrition has fueled demand for ancient grains. Consumers are increasingly aware of the benefits of whole and natural grains that support digestive health, cardiovascular wellness, and weight management.

2. Increasing Gluten Sensitivity and Celiac Awareness

With rising cases of gluten intolerance and celiac disease, more people are seeking gluten-free alternatives. Ancient grains such as quinoa, millet, and amaranth provide ideal replacements for traditional wheat-based products, boosting their market penetration.

3. Demand for Organic and Non-GMO Products

The shift toward clean-label, organic, and non-GMO foods is a major growth driver. Ancient grains are typically grown using minimal processing and chemical inputs, aligning well with the global movement toward sustainable and organic eating habits.

4. Expansion of Plant-Based Diets

The global popularity of vegan and vegetarian lifestyles has significantly increased the consumption of ancient grains. Their high protein content and essential amino acids make them a valuable part of plant-based protein formulations, from snacks to meat substitutes.

5. Sustainable Farming Practices

Ancient grains are often cultivated using traditional and eco-friendly farming methods, which contribute to soil health and biodiversity. Their adaptability to harsh climates also supports sustainability and climate resilience, making them a preferred choice for ethical consumers.

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Market Segmentation Analysis

  • By Product Type: Quinoa, Amaranth, Millet, Teff, Spelt, Barley, Chia, Others
  • By Application: Bakery & Confectionery, Breakfast Cereals, Snacks, Beverages, and Nutritional Supplements
  • By Form: Whole Grains, Flour, Flakes, and Processed Forms
  • By Distribution Channel: Supermarkets & Hypermarkets, Specialty Stores, Online Retail, and Convenience Stores
  • By Region: North America, Europe, Asia-Pacific (APAC), South America, and Middle East & Africa (MEA)

Regional Insights

North America

North America holds a significant share of the Ancient Grains Market, driven by high consumer awareness, rising adoption of gluten-free diets, and the strong presence of organic food retailers. The U.S. and Canada are major consumers of quinoa, amaranth, and spelt-based products.

Europe

Europe’s market growth is supported by an expanding organic food sector and growing health-conscious populations. Countries such as Germany, the UK, and France are key markets for ancient grain-based bakery and snack products.

Asia-Pacific (APAC)

APAC is the fastest-growing region, with increasing urbanization, rising disposable incomes, and expanding consumer preference for healthy and sustainable foods. India and China are emerging as key producers and exporters of ancient grains.

South America and MEA

South America, particularly Peru and Bolivia, remains a leading producer of quinoa and amaranth. Meanwhile, MEA is witnessing growth due to the rising demand for premium organic foods and the influence of global dietary trends.

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Key Market Opportunities

  • Rising Health Consciousness: Growing demand for nutrient-rich, whole-grain foods.
  • Expansion of Gluten-Free and Plant-Based Products: Increasing consumer base seeking alternatives to traditional grains.
  • Growth of Organic and Sustainable Farming: Rising awareness of ethical and environmentally friendly production.
  • Innovation in Product Development: Use of ancient grains in protein bars, beverages, bakery, and ready-to-eat foods.
  • E-commerce Expansion: Wider accessibility of ancient grain products through online platforms.

Leading Market Players

Major companies contributing to the Ancient Grains Market include:

  • Hain Celestial
  • Grain Millers
  • American Ancient Grains
  • Triticum Holdings
  • Whole Foods Market
  • Nature’s Path Foods
  • Rohlfing and Company
  • Cargill
  • Quinoa Corporation
  • Eden Foods
  • Bob’s Red Mill
  • King Arthur Flour
  • Pillsbury
  • Sunbulah Group
  • Archer Daniels Midland Company (ADM)

These companies are focusing on innovative product formulations, sustainability initiatives, and strategic collaborations to expand their global presence and tap into evolving consumer preferences.

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Future Outlook

The Ancient Grains Market is poised for strong growth over the next decade, supported by the increasing integration of these grains into mainstream diets and food innovations. As consumers continue to seek functional, organic, and gluten-free foods, ancient grains are expected to play a central role in the future of sustainable nutrition.

By 2035, the market is forecasted to nearly double in size, reaching USD 16.96 billion, underscoring its expanding relevance in the global health and wellness landscape.

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